{"id":3319,"date":"2024-04-16T06:21:11","date_gmt":"2024-04-16T06:21:11","guid":{"rendered":"https:\/\/oncquestlabs.com\/blog\/?p=3319"},"modified":"2024-06-12T13:10:09","modified_gmt":"2024-06-12T13:10:09","slug":"lahsun-khane-ke-fayde","status":"publish","type":"post","link":"https:\/\/oncquestlabs.com\/blog\/lahsun-khane-ke-fayde\/","title":{"rendered":"\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a \u0935 \u0906\u092a\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0915\u094d\u0937\u0915 (Garlic Benefits)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u0930\u093f\u091a\u092f: \u0938\u0947\u0939\u0924 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 (Health and Taste) \u21d2 \u0932\u0939\u0938\u0941\u0928 (Garlic) <\/strong>\u0939\u092e\u093e\u0930\u0940 \u0930\u0938\u094b\u0908 \u0915\u093e \u090f\u0915 \u0905\u092d\u093f\u0928\u094d\u0928 \u0905\u0902\u0917 \u0939\u0948\u0964 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947, \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928 \u0915\u0947\u0935\u0932 \u092d\u094b\u091c\u0928 \u0915\u094b \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d (Health Benefits) \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Garlic Benefits) \u21d2 <\/strong>\u0932\u0939\u0938\u0941\u0928 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u0908 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0907\u090f \u0907\u0938\u0915\u0947 \u0915\u0941\u091b \u092e\u0941\u0916\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u092a\u0930 \u090f\u0915 \u0928\u091c\u093c\u0930 \u0921\u093e\u0932\u0947\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e (Immunity) \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0939\u0943\u0926\u092f \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 (Heart Health) \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e (Digestion) \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092e\u0927\u0941\u092e\u0947\u0939 (Diabetes) \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0926\u093e\u092f\u0915 (Skin and Hair)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092f\u094b\u0917\u0926\u093e\u0928 (Contribution of garlic in delicious dishes)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0928 \u0915\u0947\u0935\u0932 \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926 (Taste) \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 (Dishes) \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>&nbsp; \u0935\u094d\u092f\u0902\u091c\u0928 (Dish)<\/strong><\/td><td><strong>\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 (Use of Gralic)<\/strong><\/td><\/tr><tr><td><strong>\u0938\u092c\u094d\u091c\u0940 (Vegetables)<\/strong><\/td><td>\u0924\u0921\u093c\u0915\u093e (Tadka) \u092f\u093e \u0938\u092c\u094d\u091c\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0916\u0941\u0936\u092c\u0942 (Flavor) \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/td><\/tr><tr><td><strong>\u091a\u091f\u0928\u0940 (Chutney)<\/strong><\/td><td>\u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u091a\u091f\u0928\u0940 \u0915\u0908 \u092d\u093e\u0930\u0924\u0940\u092f \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948<\/td><\/tr><tr><td><strong>\u0905\u091a\u093e\u0930 (Pickle)<\/strong><\/td><td>\u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u093e\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/td><\/tr><tr><td><strong>\u0938\u0942\u092a (Soup)<\/strong><\/td><td>\u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0916\u0941\u0936\u092c\u0942 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0905\u092a\u0928\u0940 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e (Versatility) \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u093e\u0930\u0924\u0940\u092f \u0930\u0938\u094b\u0908 \u0915\u093e \u090f\u0915 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928 \u0917\u092f\u093e \u0939\u0948\u0964 \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0907\u0938 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u092e\u0947\u0932 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902!&nbsp; \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0930\u0942\u092a\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u090f\u0915 \u0915\u0932\u0940 \u092f\u093e \u0915\u0941\u091b \u0915\u0942\u091f\u0947 \u0939\u0941\u090f \u091f\u0941\u0915\u0921\u093c\u0947 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0935\u094d\u092f\u0902\u091c\u0928 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092a\u094b\u0937\u0923 (Nutrition) \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u094b \u0926\u0947\u0930 \u0915\u093f\u0938 \u092c\u093e\u0924 \u0915\u0940, \u0906\u091c \u0939\u0940 \u0938\u0947 \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 (Taste) \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f (Overall Health) \u0915\u0947 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947 \u0909\u0920\u093e\u090f\u0902!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0930\u0915\u094d\u0937\u0915, \u0906\u092a\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f Oncquest Labs \u0915\u0940 \u0938\u0932\u093e\u0939<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Benefits of Garlic: \u21d2 <\/strong>\u0932\u0939\u0938\u0941\u0928 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 (superfood) \u0939\u0948! \u091c\u0940 \u0939\u093e\u0902, \u092f\u0947 \u091b\u094b\u091f\u0940 \u0938\u0940 \u091a\u0940\u091c\u093c \u0938\u0947\u0939\u0924 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u0915\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u091a\u0932\u093f\u090f, \u0906\u091c \u0939\u092e Oncquest Labs \u0915\u0940 \u0924\u0930\u092b \u0938\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u094b \u0910\u0938\u0947 \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0906\u092a \u0905\u092a\u0928\u0940 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 (Importance of Garlic in Daily Diet)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u0915\u0908 \u0910\u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 (nutrients) \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n\n\n\n<li>\u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C, B6, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u0906\u092f\u0930\u0928 (Vitamin C, B6, Magnesium and Iron) \u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n\n\n\n<li>\u0932\u0939\u0938\u0941\u0928 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0924\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0940 \u0939\u0948 \u0938\u093e\u0925 \u0939\u0940 \u0938\u093e\u0925 \u092f\u0939 \u0916\u093e\u0928\u0947 \u0915\u094b \u0926\u0947\u0930 \u0938\u0947 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 (spoil) \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n\n\n\n<li>\u0906\u092a \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0938\u092c\u094d\u091c\u0940, \u0926\u093e\u0932, \u0924\u0921\u093c\u0915\u093e \u092f\u093e \u091a\u091f\u0928\u0940 (tadka or chutney) \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 (Unique Medicinal Properties of Garlic)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0938\u093f\u0930\u094d\u092b \u0938\u094d\u0935\u093e\u0926 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u093e\u0924\u093e \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 (medicinal properties) \u092d\u0940 \u0915\u092e\u093e\u0932 \u0915\u0947 \u0939\u0948\u0902\u0964 \u0906\u0907\u090f \u0926\u0947\u0916\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093f\u0928-\u0915\u093f\u0928 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u090f\u0932\u093f\u0938\u093f\u0928 (Allicin) \u0928\u093e\u092e\u0915 \u0924\u0924\u094d\u0935 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u093e\u0928\u0940 \u0932\u0939\u0938\u0941\u0928 \u0939\u092e\u0947\u0902 \u0938\u0930\u094d\u0926\u0940, \u091c\u0941\u0915\u093e\u092e \u0914\u0930 \u092b\u094d\u0932\u0942 \u091c\u0948\u0938\u0940 \u091b\u094b\u091f\u0940-\u092e\u094b\u091f\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u0930\u0917\u0930 \u0939\u0948\u0964&nbsp;<\/li>\n\n\n\n<li>\u0932\u0939\u0938\u0941\u0928 \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (bad cholesterol) \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u091a\u094d\u091b\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (good cholesterol) \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0939\u0943\u0926\u092f (heart) \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n\n\n\n<li>\u0932\u0939\u0938\u0941\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a (blood pressure) \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u092c \u0906\u092a \u0938\u092e\u091d \u0917\u090f \u0939\u094b\u0902\u0917\u0947 \u0915\u093f \u0932\u0939\u0938\u0941\u0928 \u0939\u092e\u093e\u0930\u0947 \u0932\u093f\u090f \u0915\u093f\u0924\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0924\u094b \u0926\u0947\u0930 \u0915\u093f\u0938 \u092c\u093e\u0924 \u0915\u0940, \u0906\u091c \u0938\u0947 \u0939\u0940 \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u0942\u0930\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0902 (keep family healthy)! \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u0915\u0908 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <em>\u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u091a\u091f\u0928\u0940 (Garlic Chutney)<\/em>, <em>\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0905\u091a\u093e\u0930 (Garlic Pickle)<\/em>, <em>\u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0938\u092c\u094d\u091c\u0940 (Garlic Vegetable)<\/em> &#8211; \u092f\u0947 \u0938\u092d\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u0906\u092a\u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u094b \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0917\u0947\u0964&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u094b \u0906\u091c \u0939\u0940 \u0905\u092a\u0928\u0940 \u0915\u093f\u091a\u0928 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0930\u0915\u094d\u0937\u0915<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Benefits of Garlic: Protector of Health \u21d2 <\/strong>\u0932\u0939\u0938\u0941\u0928 \u0938\u093f\u0930\u094d\u092b \u0930\u0938\u094b\u0908 \u0915\u093e \u0930\u093e\u091c\u093e (king of the kitchen) \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0941\u092a\u0930\u0939\u0cc0\u0930\u094b (superhero) \u092d\u0940 \u0939\u0948! \u091c\u0940 \u0939\u093e\u0902, \u092f\u0947 \u091b\u094b\u091f\u093e \u0938\u093e \u091c\u093e\u0926\u0941\u0908 (magic) \u091a\u091f\u0916\u093e\u0930\u093e (spice) \u0938\u0947\u0939\u0924 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u0915\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091a\u0932\u093f\u090f, \u0906\u091c \u0939\u092e Oncquest Labs \u0915\u0947 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0932\u0939\u0938\u0941\u0928 \u0915\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0939\u092e\u093e\u0930\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 (Importance of Garlic in Daily Diet)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u0910\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 (essential nutrients) \u092d\u0940 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u0947\u0902 \u0939\u0947\u0932\u094d\u0926\u0940 (healthy) \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 (Immunity Booster):&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u090f\u0932\u093f\u0938\u093f\u0928 (Allicin) \u0928\u093e\u092e \u0915\u093e \u090f\u0915 \u0916\u093e\u0938 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e (immunity) \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u093e\u0928\u0940 \u0938\u0930\u094d\u0926\u0940, \u091c\u0941\u0915\u093e\u092e, \u092b\u094d\u0932\u0942 \u091c\u0948\u0938\u0940 \u091b\u094b\u091f\u0940-\u092e\u094b\u091f\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0928\u0949\u091f\u0940 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0947 (Reduce Bad Cholesterol):&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (bad cholesterol) \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0905\u091a\u094d\u091b\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (good cholesterol) \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0939\u093e\u0930\u094d\u091f (heart) \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 (Blood Pressure Control):&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 (blood pressure) \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0947 \u0924\u094b \u0930\u0939\u0940\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0941\u091b \u0916\u093e\u0938 \u092c\u093e\u0924\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C, B6, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u0906\u092f\u0930\u0928 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940, \u092f\u0947 \u0916\u093e\u0928\u0947 \u0915\u094b \u0926\u0947\u0930 \u0938\u0947 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0924\u0928\u0947 \u0938\u093e\u0930\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u092c\u094d\u091c\u0940, \u0926\u093e\u0932, \u0924\u0921\u093c\u0915\u093e \u092f\u093e \u091a\u091f\u0928\u0940 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0932\u0939\u0938\u0941\u0928 \u0921\u093e\u0932\u0928\u0947 \u0938\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u093e\u091c\u0935\u093e\u092c (amazing) \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u092d\u0940 \u0916\u094d\u092f\u093e\u0932 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 (Unique Medicinal Properties of Garlic)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0938\u093f\u0930\u094d\u092b \u0938\u094d\u0935\u093e\u0926 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u093e\u0924\u093e \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 (medicinal properties) \u092d\u0940 \u0915\u092e\u093e\u0932 \u0915\u0947 \u0939\u0948\u0902\u0964 \u0906\u0907\u090f \u0926\u0947\u0916\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093f\u0928-\u0915\u093f\u0928 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 (medicinal properties of garlicI<\/strong><\/td><td><strong>\u092b\u093e\u092f\u0926\u0947 (Benefits)<\/strong><\/td><\/tr><tr><td>\u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0917\u0941\u0923 (Antibiotic Properties)<\/td><td>\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e (bacteria) \u0914\u0930 \u092b\u0902\u0917\u0938 (fungus) \u0915\u0947 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 (infection) \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><tr><td>\u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u0947 (Improves Digestion)<\/td><td>\u092a\u0947\u091f \u0926\u0930\u094d\u0926, \u0917\u0948\u0938, \u0914\u0930 \u0905\u092a\u091a (indigestion) \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><tr><td>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u092e \u0915\u0930\u0947 (Reduces Joint Pain)<\/td><td>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 (joint pain) \u0914\u0930 \u0938\u0942\u091c\u0928 (inflammation) \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u094b \u0926\u0947\u0916\u093e \u0906\u092a\u0928\u0947, \u0932\u0939\u0938\u0941\u0928 \u0935\u093e\u0915\u0908 \u092e\u0947\u0902 \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e (treasure) \u0939\u0948\u0964 \u0909\u092e\u094d\u092e\u0940\u0926 \u0939\u0948 \u0915\u093f \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u0930 \u0906\u092a \u0907\u0938\u0947 \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u091a\u091f\u0928\u0940, \u0905\u091a\u093e\u0930 \u092f\u093e \u0938\u092c\u094d\u091c\u0940 \u092c\u0928\u093e\u0915\u0930 \u0906\u092a \u0928 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u092d\u0940 \u0916\u094d\u092f\u093e\u0932 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u093e\u092f\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0906\u0939\u093e\u0930 \u0915\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u093e: \u091c\u093e\u0928\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0924\u0925\u094d\u092f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why should garlic be made an essential part of the diet: Know important facts \u21d2 <\/strong>\u0932\u0939\u0938\u0941\u0928 (Garlic) \u090f\u0915 \u0910\u0938\u093e \u092e\u0938\u093e\u0932\u093e (Spice) \u0939\u0948 \u091c\u094b \u0928 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 (Taste) \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f (Health) \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 (Beneficial) \u0939\u094b\u0924\u093e \u0939\u0948\u0964 Oncquest Labs \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e (Experts) \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f (Diet) \u0915\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A. \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 (Garlic Intake for a Healthy Lifestyle)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (Antioxidants), \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 (Anti-Inflammatory), \u090f\u0902\u091f\u0940-\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 (Anti-Bacterial) \u0914\u0930 \u090f\u0902\u091f\u0940-\u092b\u0902\u0917\u0932 (Anti-Fungal) \u0917\u0941\u0923 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u0947 \u0917\u0941\u0923 (Properties) \u0939\u092e\u0947\u0902 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 (Diseases) \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f:\n<ul class=\"wp-block-list\">\n<li>\u0939\u0943\u0926\u092f \u0930\u094b\u0917 (Heart Disease)<\/li>\n\n\n\n<li>\u0915\u0948\u0902\u0938\u0930 (Cancer)<\/li>\n\n\n\n<li>\u092e\u0927\u0941\u092e\u0947\u0939 (Diabetes)<\/li>\n\n\n\n<li>\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a (High Blood Pressure)<\/li>\n\n\n\n<li>\u0938\u0902\u0915\u094d\u0930\u092e\u0923 (Infection)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u0932\u0939\u0938\u0941\u0928 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e (Immunity) \u0915\u094b \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">B. \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0926\u0948\u0928\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0914\u0930 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 (Daily Garlic Dosage and Its Effects)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oncquest Labs \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e 1-2 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0902 (Cloves) \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0906\u092a \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0915\u091a\u094d\u091a\u093e, \u092a\u0915\u093e \u0939\u0941\u0906 \u092f\u093e \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0915\u0941\u091b \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 (Side Effects) \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f:\n<ul class=\"wp-block-list\">\n<li>\u092a\u0947\u091f \u092e\u0947\u0902 \u091c\u0932\u0928 (Burning Sensation in Stomach)<\/li>\n\n\n\n<li>\u0938\u093e\u0902\u0938\u094b\u0902 \u0915\u0940 \u092c\u0926\u092c\u0942 (Bad Breath)<\/li>\n\n\n\n<li>\u090f\u0932\u0930\u094d\u091c\u0940 (Allergy)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u2014 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 (Please Note)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e (Health Problem) \u0939\u0948, \u0924\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 (Doctor) \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0917\u0930\u094d\u092d\u0935\u0924\u0940 (Pregnant) \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 (Breastfeeding Women) \u0915\u094b \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Oncquest Labs \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 (Healthy Lifestyle) \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f (Diet) \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Table: \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e<\/strong><\/td><td><strong>\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935<\/strong><\/td><\/tr><tr><td>\u0939\u0943\u0926\u092f \u0930\u094b\u0917<\/td><td>\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (Cholesterol) \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0930\u0915\u094d\u0924\u091a\u093e\u092a (Blood Pressure) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u0915\u0948\u0902\u0938\u0930<\/td><td>\u0915\u0948\u0902\u0938\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 (Cancer Cells) \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u092e\u0927\u0941\u092e\u0947\u0939<\/td><td>\u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e (Blood Sugar) \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/td><td>\u0930\u0915\u094d\u0924\u091a\u093e\u092a (Blood Pressure) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/td><td>\u090f\u0902\u091f\u0940-\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 (Anti-Bacterial) \u0914\u0930 \u090f\u0902\u091f\u0940-\u092b\u0902\u0917\u0932 (Anti-Fungal) \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0937\u0927\u093f (Natural Medicine) \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 (Beneficial) \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f (Diet) \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0915\u0947 \u0906\u092a \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 (Diseases) \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0906\u0927\u0941\u0928\u093f\u0915 \u0936\u094b\u0927 (Modern Research) \u0938\u092e\u094d\u092c\u0928\u094d\u0927 \u0935 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0909\u092a\u092f\u094b\u0917 (Medical Use)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 (Centuries) \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e (Traditional Medicine) \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u091c \u092d\u0940 \u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 (Modern Science) \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u094b \u0938\u093e\u092c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u093e\u0924\u093e\u0930 \u0936\u094b\u0927 (Research) \u0915\u0930 \u0930\u0939\u093e \u0939\u0948? \u0924\u094b \u091a\u0932\u093f\u090f Oncquest Labs \u0915\u0947 \u0938\u093e\u0925 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0907\u0924\u093f\u0939\u093e\u0938 \u0914\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u0936\u094b\u0927 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u0941\u091b \u0930\u094b\u091a\u0915 \u0924\u0925\u094d\u092f\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">I. \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0909\u092a\u092f\u094b\u0917 \u0914\u0930 \u0907\u0924\u093f\u0939\u093e\u0938 (Medicinal Uses and History of Garlic)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u093f\u0930\u094d\u092b \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092e\u0938\u093e\u0932\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0938\u0926\u093f\u092f\u094b\u0902 \u092a\u0941\u0930\u093e\u0928\u093e \u0914\u0937\u0927\u0940\u092f \u0928\u0941\u0938\u094d\u0916\u093e \u092d\u0940 \u0939\u0948\u0964 \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u0947 \u092a\u0928\u094d\u0928\u0947 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0947 \u0917\u0935\u093e\u0939 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0941\u0930\u093e\u0924\u093e\u0924\u094d\u0935\u093f\u0915 \u0938\u092c\u0942\u0924 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092e\u093f\u0938\u094d\u0930 (Egypt), \u091a\u0940\u0928 (China) \u0914\u0930 \u092d\u093e\u0930\u0924 (India) \u091c\u0948\u0938\u0940 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0938\u092d\u094d\u092f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 5000 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0914\u0937\u0927\u0940\u092f \u092a\u094d\u0930\u092f\u094b\u091c\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 (Ayurveda) \u0914\u0930 \u092f\u0942\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e (Unani Medicine) \u091c\u0948\u0938\u0940 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0918\u093e\u0935 \u092d\u0930\u0928\u0947, \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0917\u094d\u0930\u0902\u0925\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u0909\u0932\u094d\u0932\u0947\u0916 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0947 \u0938\u092c\u0942\u0924 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0932\u0939\u0938\u0941\u0928 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">II. \u0906\u0927\u0941\u0928\u093f\u0915 \u0936\u094b\u0927 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915\u0924\u093e (Relevance of Garlic in Modern Research)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u0917\u093e\u0924\u093e\u0930 \u0936\u094b\u0927 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u093e\u0915\u093f \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u094b \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0938\u092c\u0942\u0924 \u0915\u0930 \u0938\u0915\u0947\u0902\u0964 \u0906\u0907\u090f \u0926\u0947\u0916\u0947\u0902 \u0936\u094b\u0927 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0928\u0947 \u092a\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e &#8220;\u090f\u0932\u093f\u0938\u093f\u0928&#8221; (Allicin) \u0928\u093e\u092e\u0915 \u0924\u0924\u094d\u0935 \u0907\u0938\u0915\u0947 \u0915\u0908 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u090f\u0932\u093f\u0938\u093f\u0928 \u0939\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0917\u0902\u0927 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0915\u093e \u092d\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b &#8220;\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932&#8221; (Cholesterol) \u0915\u092e \u0915\u0930\u0928\u0947, &#8220;\u0930\u0915\u094d\u0924\u091a\u093e\u092a&#8221; (Blood Pressure) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 &#8220;\u0930\u094b\u0917-\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e&#8221; (Immunity) \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0938\u092d\u0940 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u094b \u0905\u092d\u0940 \u092d\u0940 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 \u0936\u094b\u0927 \u0915\u0940 \u0926\u093f\u0936\u093e \u0915\u093e\u092b\u0940 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 (Positive) \u0939\u0948\u0964 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u0936\u094b\u0927\u094b\u0902 \u0938\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0914\u0930 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947 \u0938\u093e\u092e\u0928\u0947 \u0906 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0932\u0902\u092c\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0914\u0930 \u0928\u093f\u0930\u0902\u0924\u0930 \u091c\u093e\u0930\u0940 \u0936\u094b\u0927 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0939\u0948\u0902 \u0915\u093f \u092f\u0947 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0938\u093e\u0932\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093c\u093e\u0928\u093e \u092d\u0940 \u0939\u0948\u0964 Oncquest Labs \u092f\u0939\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u091c\u093c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0909\u092a\u0938\u0902\u0939\u093e\u0930 (Final Words)<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902, \u0939\u092e\u0928\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u0915\u092e\u093e\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u093e\u0964 \u0932\u0939\u0938\u0941\u0928 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092e\u0938\u093e\u0932\u093e \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0926\u093f\u092f\u094b\u0902 \u092a\u0941\u0930\u093e\u0928\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0937\u0927\u093f \u092d\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f, \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0914\u0930 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0917\u0941\u0923 \u0907\u0938\u0947 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0932\u0939\u0938\u0941\u0928 \u0939\u0943\u0926\u092f \u0930\u094b\u0917, \u0915\u0948\u0902\u0938\u0930, \u092e\u0927\u0941\u092e\u0947\u0939 \u0914\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0906\u0927\u0941\u0928\u093f\u0915 \u0936\u094b\u0927 \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u094b \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u092c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u092a\u094d\u0930\u092f\u093e\u0938\u0930 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u094b \u0926\u0947\u0930 \u0915\u093f\u0938 \u092c\u093e\u0924 \u0915\u0940? \u0932\u0939\u0938\u0941\u0928 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0915\u0947 \u0906\u092a \u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u091c\u093e\u092f\u0915\u093e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0905\u092a\u0928\u0947 \u092a\u0942\u0930\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u092d\u0940 \u0916\u094d\u092f\u093e\u0932 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 Oncquest Labs \u092f\u0939\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u093c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u0930\u093f\u091a\u092f: \u0938\u0947\u0939\u0924 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 (Health and Taste) \u21d2 \u0932\u0939\u0938\u0941\u0928 (Garlic) \u0939\u092e\u093e\u0930\u0940 \u0930\u0938\u094b\u0908 \u0915\u093e \u090f\u0915 \u0905\u092d\u093f\u0928\u094d\u0928 \u0905\u0902\u0917 \u0939\u0948\u0964 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947, \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928 \u0915\u0947\u0935\u0932 \u092d\u094b\u091c\u0928 \u0915\u094b \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d (Health Benefits) \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Garlic Benefits) \u21d2 \u0932\u0939\u0938\u0941\u0928 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a \u0935 \u0906\u092a\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0915\u094d\u0937\u0915 (Garlic Benefits)<\/title>\n<meta name=\"description\" content=\"\u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a \u0935 \u0906\u092a\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u093e 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