{"id":4807,"date":"2024-08-26T10:21:22","date_gmt":"2024-08-26T10:21:22","guid":{"rendered":"https:\/\/oncquestlabs.com\/blog\/?p=4807"},"modified":"2024-08-26T10:21:22","modified_gmt":"2024-08-26T10:21:22","slug":"isabgol-ki-bhusi-ke-fayde","status":"publish","type":"post","link":"https:\/\/oncquestlabs.com\/blog\/isabgol-ki-bhusi-ke-fayde\/","title":{"rendered":"\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928"},"content":{"rendered":"\n<p><strong>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940<\/strong>, \u091c\u093f\u0938\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 <strong>Psyllium Husk <\/strong>\u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930 \u092b\u093e\u0907\u092c\u0930 \u0939\u0948 \u091c\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0915\u0940 \u092c\u093e\u0939\u0930\u0940 \u092a\u0930\u0924 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <strong>\u0907\u0938\u092c\u0917\u094b\u0932 (Plantago Ovata)<\/strong> \u090f\u0915 \u092a\u094c\u0927\u093e \u0939\u0948 \u091c\u094b \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0909\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u092d\u0942\u0938\u0940 \u0915\u094b \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0914\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0909\u092a\u092f\u094b\u0917\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092d\u0942\u0938\u0940 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0939\u091c\u093e\u0930\u094b\u0902 \u0938\u093e\u0932 \u092a\u0941\u0930\u093e\u0928\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u092d\u094d\u092f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u092a\u093e\u091a\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0907\u0938 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0917\u0941\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0928\u0947 \u092a\u0930 \u090f\u0915 \u091c\u0947\u0932 \u091c\u0948\u0938\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u094b \u0906\u0902\u0924\u094b\u0902 \u0915\u0947 \u0905\u0902\u0926\u0930 \u091c\u093e\u0915\u0930 \u092e\u0932 \u0915\u094b \u092e\u0941\u0932\u093e\u092f\u092e \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092d\u0942\u0938\u0940 \u0928 \u0915\u0947\u0935\u0932 <strong>\u0915\u092c\u094d\u091c (Constipation)<\/strong> \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 <strong>\u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e (Bloating)<\/strong>, <strong>\u0926\u0938\u094d\u0924 (Diarrhea)<\/strong>, \u0914\u0930 <strong>\u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u093e\u0909\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (IBS) <\/strong>\u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902, \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u094b \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 <strong>\u092b\u093e\u0907\u092c\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f (Fiber Supplement) <\/strong>\u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928, \u0914\u0930 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u092d\u0942\u0938\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <strong>\u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 (Toxins) <\/strong>\u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0915\u0940 \u092c\u093e\u0939\u0930\u0940 \u092a\u0930\u0924 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u090f\u0915 \u0938\u092b\u0947\u0926 \u092f\u093e \u0939\u0932\u094d\u0915\u0947 \u092d\u0942\u0930\u0947 \u0930\u0902\u0917 \u0915\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092f\u0939 \u092d\u0942\u0938\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0928\u0947 \u092a\u0930 \u091c\u0947\u0932 \u091c\u0948\u0938\u0940 \u092c\u0928\u093e\u0935\u091f \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0909\u0928\u0915\u0940 \u092c\u093e\u0939\u0930\u0940 \u092a\u0930\u0924 \u0905\u0932\u0917 \u0939\u094b\u0915\u0930 \u092d\u0942\u0938\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u092d\u0942\u0938\u0940 \u0915\u094b \u092b\u093f\u0930 \u0938\u0942\u0916\u093e\u0915\u0930 \u0914\u0930 \u092a\u0940\u0938\u0915\u0930 \u092a\u093e\u0909\u0921\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092a\u093e\u0928\u0940, \u091c\u0942\u0938, \u092f\u093e \u0905\u0928\u094d\u092f \u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u092d\u0942\u0938\u0940 \u0915\u0940 \u0909\u091a\u094d\u091a \u092b\u093e\u0907\u092c\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0907\u0938\u0947 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930 \u092a\u0942\u0930\u0915 (Supplement) \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u094d\u092f\u094b\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/h2>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938\u0915\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0914\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0909\u092a\u092f\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u0948\u0964 \u0928\u0940\u091a\u0947 \u0926\u0940 \u0917\u0908 \u0924\u093e\u0932\u093f\u0915\u093e \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0909\u092a\u092f\u094b\u0917 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><\/td><td><strong>\u0935\u093f\u0935\u0930\u0923<\/strong><\/td><\/tr><tr><td colspan=\"2\"><strong>\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0909\u092a\u092f\u094b\u0917<\/strong><\/td><\/tr><tr><td>\u0915\u092c\u094d\u091c (Constipation) \u092e\u0947\u0902 \u0930\u093e\u0939\u0924<\/td><td>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092e\u0932 \u0915\u094b \u092e\u0941\u0932\u093e\u092f\u092e \u092c\u0928\u093e\u0915\u0930 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u092c\u094d\u091c \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/td><\/tr><tr><td>\u0906\u0902\u0924\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f<\/td><td>\u092d\u0942\u0938\u0940 \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u0932 \u0915\u0947 \u092e\u093e\u0930\u094d\u0917 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/td><\/tr><tr><td>\u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e (Bloating) \u0914\u0930 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/td><td>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0917\u0948\u0938 \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u0947\u091f \u0939\u0932\u094d\u0915\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><tr><td colspan=\"2\"><strong>\u0906\u0927\u0941\u0928\u093f\u0915 \u0909\u092a\u092f\u094b\u0917<\/strong><\/td><\/tr><tr><td>\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/td><td>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0909\u091a\u094d\u091a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><tr><td>\u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/td><td>\u092d\u0942\u0938\u0940 \u092a\u0947\u091f \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092d\u0942\u0916 \u0915\u092e \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/td><\/tr><tr><td>\u092e\u0927\u0941\u092e\u0947\u0939 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915<\/td><td>\u092d\u0942\u0938\u0940 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><tr><td>\u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 (Detoxification)<\/td><td>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u092b\u093e\u0908 \u0914\u0930 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u090f\u0915 \u092c\u0939\u0941\u092e\u0942\u0932\u094d\u092f \u0906\u0939\u093e\u0930 \u092b\u093e\u0907\u092c\u0930 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0914\u0930 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0928 \u0915\u0947\u0935\u0932 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092d\u0940 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928, \u0914\u0930 \u092e\u0927\u0941\u092e\u0947\u0939 \u091c\u0948\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u092d\u0930 \u0915\u0930 \u0938\u093e\u092e\u0928\u0947 \u0906\u0908 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/h2>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940, \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0906\u0939\u093e\u0930 \u092b\u093e\u0907\u092c\u0930, \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0928 \u0915\u0947\u0935\u0932 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u092d\u0940 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u091a\u0932\u093f\u090f, \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/h3>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092a\u0930 \u0905\u0926\u094d\u092d\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u093e\u092d \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0915\u092c\u094d\u091c (Constipation) \u0938\u0947 \u0930\u093e\u0939\u0924:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u0915\u0930 \u090f\u0915 \u091c\u0947\u0932 \u091c\u0948\u0938\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u091c\u094b \u092e\u0932 \u0915\u094b \u092e\u0941\u0932\u093e\u092f\u092e \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0938\u0947 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u092c\u093e\u0909\u0932 \u092e\u0942\u0935\u092e\u0947\u0902\u091f\u094d\u0938 (Bowel Movements) \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u092d\u0942\u0938\u0940 \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u0932 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u0938\u0941\u091a\u093e\u0930\u0942 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0938\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 (Gas), \u0938\u0942\u091c\u0928 (Bloating), \u0914\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 (Toxins) \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092f\u0939 \u0906\u0902\u0924\u094b\u0902 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e (Bacteria) \u0915\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915<\/h3>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u093e\u092d \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092d\u0942\u0916 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u092d\u0942\u0938\u0940 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u0915\u0930 \u092a\u0947\u091f \u092e\u0947\u0902 \u092b\u0948\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u0947\u091f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0938\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092d\u0942\u0916 (Hunger) \u0914\u0930 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 (Snacks) \u0915\u0940 \u0932\u093e\u0932\u0938\u093e (Cravings) \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u091a\u092f\u093e\u092a\u091a\u092f (Metabolism) \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u0924\u0947\u091c \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u0948\u0932\u094b\u0930\u0940 \u092c\u0930\u094d\u0928\u093f\u0902\u0917 (Calorie Burning) \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0938\u0947 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0936\u0930\u0940\u0930 \u0905\u0927\u093f\u0915 \u0915\u0948\u0932\u094b\u0930\u0940 \u092c\u0930\u094d\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092b\u0948\u091f (Fat) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 (Toxins) \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 (Belly Fat) \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0928\u094d\u092f \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 (Body Fat) \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0914\u0930 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a \u0928 \u0915\u0947\u0935\u0932 \u0905\u092a\u0928\u0947 \u092a\u093e\u091a\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 (Weight Management) \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u0947\u0939\u0924 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928<\/h2>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0939\u0948\u0902, \u0907\u0938\u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0915\u0941\u091b \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u0928 \u0928\u0941\u0915\u0938\u093e\u0928\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u0924\u093e\u0915\u093f \u0906\u092a \u0907\u0938\u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0947\u0902 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a \u0938\u0915\u0947\u0902\u0964 \u0906\u0907\u090f, \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0928\u0941\u0915\u0938\u093e\u0928 \u0914\u0930 \u0915\u093f\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935<\/h3>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0915\u0941\u091b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092a\u0947\u091f \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0917\u0948\u0938 (Bloating and Gas):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u0947\u091f \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0917\u0948\u0938 \u0914\u0930 \u0938\u0942\u091c\u0928 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u0938\u094d\u092f\u093e\u091c\u0928\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 (Digestive Issues) \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092a\u0947\u091f \u0926\u0930\u094d\u0926 (Abdominal Pain):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0914\u0930 \u0910\u0902\u0920\u0928 (Cramping) \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u094b \u092a\u0947\u091f \u0915\u0947 \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 (Inflammatory) \u092f\u093e \u0905\u0932\u094d\u0938\u0930 (Ulcer) \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 (Dehydration):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u092b\u093e\u0907\u092c\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0926\u093f \u0907\u0938\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092c\u093f\u0928\u093e \u0932\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 (Dehydration) \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u090f\u0932\u0930\u094d\u091c\u0940 (Allergy):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 (Allergic Reaction) \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0916\u0941\u091c\u0932\u0940, \u0932\u093e\u0932\u093f\u092e\u093e \u092f\u093e \u0905\u0928\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u093f\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h2>\n\n\n\n<p>\u0915\u0941\u091b \u0935\u093f\u0936\u0947\u0937 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 (Pregnant and Breastfeeding Women):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0915\u0940 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0909\u0928\u0915\u0940 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u0907\u0902\u091f\u0947\u0938\u094d\u091f\u093e\u0907\u0928\u0932 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 (Gastrointestinal Issues):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u0907\u0902\u091f\u0947\u0938\u094d\u091f\u093e\u0907\u0928\u0932 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u091c\u0948\u0938\u0947 \u0915\u093f \u0905\u0932\u094d\u0938\u0930, \u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u093e\u0909\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (IBS), \u092f\u093e \u0938\u0942\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0938\u0942\u091c\u0928 \u0914\u0930 \u0910\u0902\u0920\u0928 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 (People with Inflammation and Cramping):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 (Inflammation) \u0914\u0930 \u0910\u0902\u0920\u0928 (Cramping) \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u0932\u094b\u0917 (People with Dehydration):<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0938\u093e\u0925 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0914\u0930 \u0915\u093f\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u0939\u0940 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a \u0907\u0938\u0915\u0947 \u0932\u093e\u092d \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0939\u0940 \u0938\u0947\u0935\u0928<\/h2>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0938\u0939\u0940 \u0938\u092e\u092f \u0914\u0930 \u0924\u0930\u0940\u0915\u093e \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a \u0907\u0938\u0915\u0947 \u0938\u092d\u0940 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092b\u093e\u092f\u0926\u093e \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u0932\u093f\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0915\u093f\u0928 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092c \u0914\u0930 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0938\u0939\u0940 \u0938\u092e\u092f:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u0916\u093e\u0932\u0940 \u092a\u0947\u091f (Empty Stomach) \u092a\u0930 \u0915\u0930\u0928\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092f\u0939 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u0939\u0940 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u092c\u094d\u091c (Constipation) \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0906\u092a \u0907\u0938\u0947 \u092d\u094b\u091c\u0928 \u0938\u0947 \u0906\u0927\u0947 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u0907\u0938\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092e\u093f\u0932\u093e \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u092a\u0940 \u0932\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092d\u0942\u0938\u0940 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u091c\u0947\u0932 \u091c\u0948\u0938\u0940 \u092c\u0928\u093e\u0935\u091f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0932\u0947\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0906\u092a \u0907\u0938 \u092d\u0942\u0938\u0940 \u0915\u094b \u091c\u0942\u0938, \u0926\u0942\u0927, \u092f\u093e \u0905\u0928\u094d\u092f \u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0939\u092e\u0947\u0936\u093e \u0907\u0938\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u0926\u093f \u0906\u092a \u0907\u0938\u0947 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u091b\u094b\u091f\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e\u090f\u0902 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0906\u0926\u0924 \u0939\u094b \u0938\u0915\u0947\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u093f\u090f\u0902\u0917\u0947, \u0924\u094b \u092d\u0942\u0938\u0940 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u0938\u0942\u0916 \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u092c\u094d\u091c \u092f\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u0930\u094b\u091c\u093e\u0928\u093e \u0915\u092e \u0938\u0947 \u0915\u092e 8-10 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0938\u0947\u0935\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903, \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 1-2 \u091a\u092e\u094d\u092e\u091a \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0917\u0948\u0938 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u092f\u0926\u093f \u0906\u092a \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0948\u0902, \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e \u0930\u0939\u0940 \u0939\u0948\u0902, \u092f\u093e \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0917\u0941\u091c\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u0908 \u0926\u0935\u093e \u092f\u093e \u092a\u0942\u0930\u0915 (Supplement) \u0915\u093e \u0938\u0947\u0935\u0928 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u092e\u0947\u0936\u093e \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u0938\u0939\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0940 \u091c\u093e\u0902\u091a:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u092f\u0926\u093f \u0906\u092a \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u091b\u094b\u091f\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094b\u0908 \u090f\u0932\u0930\u094d\u091c\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0924\u094b \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0940 \u0935\u093f\u0927\u093f \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0915\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0905\u0902\u0924 \u092e\u0947\u0902;<\/h2>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u0914\u0930 <strong>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0939\u0947\u0932\u094d\u0925 \u091f\u0949\u0928\u093f\u0915 (Natural Health Tonic) <\/strong>\u0939\u0948, \u091c\u094b \u0906\u092a\u0915\u0947 <strong>\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 (Digestive System) <\/strong>\u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0914\u0930 <strong>\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 (Weight Loss) <\/strong>\u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0914\u0930 \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u091c\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 <strong>\u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e (Correct Dosage)<\/strong>, \u0938\u092e\u092f \u0914\u0930 <strong>\u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u094b\u0902 (Precautions)<\/strong> \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a \u0907\u0938\u0915\u0947 \u0938\u092d\u0940 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0938\u0915\u0947\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 <strong>\u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 (Side Effects) <\/strong>\u0938\u0947 \u092c\u091a \u0938\u0915\u0947\u0902\u0964 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902, \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u092c\u0926\u0932\u093e\u0935 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u092c\u0921\u093c\u0947 \u0938\u0941\u0927\u093e\u0930 \u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0906\u092a\u0915\u0947 \u0939\u0947\u0932\u094d\u0925 \u091c\u0930\u094d\u0928\u0940 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (FAQs)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u0916\u093e\u0932\u0940 \u092a\u0947\u091f (Empty Stomach) \u092a\u0930 \u0915\u0930\u0928\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0907\u0938\u0947 \u092d\u094b\u091c\u0928 \u0938\u0947 \u0906\u0927\u0947 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0939\u092e\u0947\u0936\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 (Sufficient Water) \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u0940 \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n\n\n\n<p>\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903, \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 1-2 \u091a\u092e\u094d\u092e\u091a \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0917\u0948\u0938 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948?<\/h3>\n\n\n\n<p>\u0939\u093e\u0901, \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 (Weight Loss) \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092d\u0942\u0916 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u092a\u0947\u091f \u0915\u094b \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 <strong>\u091a\u092f\u093e\u092a\u091a\u092f (Metabolism) <\/strong>\u0915\u094b \u0924\u0947\u091c \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902?<\/h3>\n\n\n\n<p>\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0909\u0928\u0915\u0940 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u092c\u0930\u0924\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/h3>\n\n\n\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964 \u092f\u0926\u093f \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u091b\u094b\u091f\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094b\u0908 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0924\u094b \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940, \u091c\u093f\u0938\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Psyllium Husk \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930 \u092b\u093e\u0907\u092c\u0930 \u0939\u0948 \u091c\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0915\u0940 \u092c\u093e\u0939\u0930\u0940 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Improve digestion, weight loss, and overall wellness with this natural fiber. Learn more today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oncquestlabs.com\/blog\/isabgol-ki-bhusi-ke-fayde\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"isabgol ki bhusi ke fayde aur nuksan | Oncquest Labs\" \/>\n<meta property=\"og:description\" content=\"Discover the amazing health benefits of Isabgol ki Bhusi! Improve digestion, weight loss, and overall wellness with this natural fiber. 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