Diabetes is often called the silent killer because of its easy to miss symptoms. One out of three people who have it don’t even […]
Music as Medicine – Science backed health benefits of music.
“One good thing about music, is when it hits you, you feel no pain.” The quote above gives character to science backed research on the […]
You Should Never Skip Your Breakfast. Here’s why!
We are always in a hurry in the morning to reach our respective destinations, because of which most of us do not get time to […]
4 Things About Breast Cancer Every Woman Should Know
Breast Cancer is the most common cancer among women in India and accounts for 27% of all cancers in women. Lack of awareness is a […]
Debunking Myths About Prostate Cancer
Prostate Cancer is one of the most common cancers amongst Indian men. Every year, around 15 lakhs cases of Prostate Cancer are reported in India. […]
9 Dos and Don’ts for Managing Type 2 Diabetes
With a busy life, it gets difficult to manage Diabetes especially in the case of Type 2 Diabetes. Therefore, it is better to organize a […]
7 Surprising Facts About Cholesterol
The cholesterol numbers of an individual can tell a lot about his health, especially their potential risk for heart diseases. Think you know all about […]
5 Signs That Your Heart Could Be In Trouble
Let’s get our facts about heart disease clear. A heart attack doesn’t just happen to older people; one can get it at an age as […]
4 Ways You Can Stop Your Snoring
Has your partner often complained about your snoring? It’s a big embarrassment to be told frequently to snore less as it disturbs your partner’s sleep […]
Best Foods to Increase Platelets Naturally
Platelets are the smallest cells in our body that help in forming clots to stop bleeding. Imagine a vessel which is damaged and the blood […]
7 Health Issues Linked With Poor Sleep
Sleep is important. Period. However, we often abuse our sleeping pattern without realizing its effects. Everyone has faced trouble falling asleep at one point or […]
Reasons That You’re Not Losing Weight
Are you fed up that all your efforts to lose weight are not working? After months of exercising and dieting, you’re still not getting the […]