We all have cravings for our favorite foods, indulging ourselves into overeating and then regretting it later. Boredom is one of its biggest culprits, others […]

‘I will start exercising from Monday’ ‘Let me have 5 more minutes of sleep’ ‘It’s too hot to exercise’ ‘I can’t go out, it’s too […]

You may look fit and fine from the outside, but to ascertain your inner health a simple blood test may be required. After all, a healthy […]

It is a big relief when we see the clouds turning dark and those tiny water droplets falling down along with an earthy scent. After […]

Diabetes is growing at an alarming rate in India. With millions of diabetics living in India, there are lots of misconceptions about the disease. Here […]

Health benefits of Yoga go far and beyond improving flexibility. This article will help you know hidden benefits of Yoga along with the recommended poses […]

Most of us are too focused on our physical health to pay any attention to our mental health. And this results in high-stress levels, depression, […]

Check out some health issues that men usually encounter and should definitely go for a health check-up if they see any of these symptoms: Chest […]

There have been times when you have faced situations which increase your stress levels, anxiety and tension. And at times, you don’t have any clue […]

Guess who is the most hard-working organ in our body? We are talking about that organ which keeps pumping blood throughout our body and may […]

A Smile is the first impression a person sees when they meet someone. Besides that, it also shows how friendly the person is and his/her […]

Most of us know that the major function of our kidneys is to remove toxins and excess fluid from the body and they play a key […]