Water is the elixir of life, and the way we store and consume it can make a significant difference in our health. One traditional practice gaining popularity in recent years is drinking water from a copper vessel or copper bottle. This age-old tradition is backed by science and offers a range of health benefits. In this blog, we’ll explore the advantages of using copper vessels for drinking water.
Contents
1. Antimicrobial Properties:
Copper has natural antimicrobial properties. Studies have shown that copper surfaces can kill a wide range of microorganisms, including bacteria and viruses. When water is stored in a copper vessel, it can help purify it by eliminating harmful microbes, making it safer to drink.
2. Better Digestive Health:
Drinking water from a copper vessel can aid digestion. Copper helps cleanse and detoxify the stomach, regulating the function of the digestive system. It can also stimulate the peristaltic movement of the digestive organs, promoting better digestion.
3. Boosts Immunity:
Copper is known to stimulate the production of white blood cells, which are essential for a robust immune system. Regularly drinking water from a copper vessel can help strengthen your body’s natural defences and make you less susceptible to illnesses.
4. Anti-Inflammatory Benefits:
Copper possesses anti-inflammatory properties that can help alleviate symptoms of arthritis and other inflammatory conditions. It’s believed that trace amounts of copper leached into the water can reduce inflammation and ease joint pain.
5. Weight Management:
Copper plays a role in maintaining a healthy metabolism. Drinking copper-infused water can aid in weight management by helping the body break down and eliminate fat more efficiently.
6. Slows Down Aging:
Copper is an antioxidant that fights free radicals in the body, which can lead to premature ageing. Consuming water from a copper vessel can help maintain youthful skin and reduce the appearance of fine lines and wrinkles.
7. Promotes Heart Health:
Copper has been linked to reducing the risk of cardiovascular diseases. It helps regulate blood pressure, heart rate, and cholesterol levels, promoting overall heart health.
8. Mental Well-being:
Copper is known to support the brain’s cognitive functions and reduce the risk of neurodegenerative diseases. Drinking water from a copper vessel may contribute to better mental clarity and cognitive function.
How to Use a Copper Vessel Safely:
To reap the benefits of drinking water from a copper vessel, follow these guidelines:
1. Clean the copper vessel regularly to prevent the buildup of tarnish and bacteria.
2. Fill the vessel with water and let it sit overnight for the best results.
3. Avoid storing acidic or citrus-based liquids in copper vessels, as they can react with the metal.
4. Limit copper water consumption to 2-3 times a day to avoid excessive copper intake.
Conclusion:
While the health benefits of drinking water from a copper vessel are promising, it’s essential to use this traditional practice as a complement to a balanced diet and a healthy lifestyle. Incorporating copper-infused water into your daily routine may help you stay hydrated and support your overall well-being. Remember that individual results may vary, and it’s always a good idea to consult with a healthcare professional before making significant changes to your diet or lifestyle.
Frequently asked Questions
Q1:Can we drink water in copper bottles daily?
A1:Copper is indeed an essential mineral that our body requires for various functions. However, it’s crucial to be cautious about excessive copper intake. According to experts, consuming an excessive amount of copper-infused water can lead to adverse effects such as nausea, abdominal pain, diarrhoea, and in severe cases, it may even harm your liver. It’s important to strike a balance in your copper water consumption to avoid potential health risks.
Q2:Is drinking water in copper bottles beneficial?
A2:Consuming water from copper vessels is believed to have detoxifying properties. This water tends to be alkaline, which can assist in maintaining our body’s cooling mechanisms. Copper is abundant in antioxidants, which play a significant role in combating free radicals, known to contribute to the formation of cancerous cells and tumours. Additionally, some bacteria, like E.
Q3:Who should not drink copper water?
A3:Yet, individuals with hyper or hypothyroidism should approach drinking copper-infused water with caution. An excessive copper intake can potentially lead to other health issues in such cases.
