Oncquest Blog- Your Health Guide

Let’s get our facts about heart disease clear. A heart attack doesn’t just happen to older people; one can get it at an age as […]

Has your partner often complained about your snoring? It’s a big embarrassment to be told frequently to snore less as it disturbs your partner’s sleep […]

Sleep is important. Period. However, we often abuse our sleeping pattern without realizing its effects. Everyone has faced trouble falling asleep at one point or […]

Are you fed up that all your efforts to lose weight are not working? After months of exercising and dieting, you’re still not getting the […]

We all have cravings for our favorite foods, indulging ourselves into overeating and then regretting it later. Boredom is one of its biggest culprits, others […]

‘I will start exercising from Monday’ ‘Let me have 5 more minutes of sleep’ ‘It’s too hot to exercise’ ‘I can’t go out, it’s too […]

You may look fit and fine from the outside, but to ascertain your inner health a simple blood test may be required. After all, a healthy […]

It is a big relief when we see the clouds turning dark and those tiny water droplets falling down along with an earthy scent. After […]

Diabetes is growing at an alarming rate in India. With millions of diabetics living in India, there are lots of misconceptions about the disease. Here […]

Health benefits of Yoga go far and beyond improving flexibility. This article will help you know hidden benefits of Yoga along with the recommended poses […]

Most of us are too focused on our physical health to pay any attention to our mental health. And this results in high-stress levels, depression, […]